Frequently Asked Questions About Virtual Therapy in California
Frequently Asked Questions About Counseling
Who knew when you started googling ‘find a therapist near me’ that you would find so many options, and be left with SO many questions? I am here to help!
How do counseling sessions typically last?
Therapy sessions for both individual therapy and couples therapy last 50 minutes.
What happens during the first counseling session?
Our first therapy session, often referred to as an intake session, is an opportunity for us to gather information about you, your concerns, and your goals. We typically ask questions about your past and present experiences, mental health history, and any factors contributing to your current difficulties. Once we have background knowledge of your difficulties and have an established course of action, we can begin untangling your concerns one issue at a time to create a more peaceful life.
What is your cancellation policy?
The practice has a 48-hour cancellation policy. Clients will be automatically charged the full session fee if a session is canceled, missed, or rescheduled, without the full 48-hour advanced notice.
How long will I need to come to counseling?
The duration of therapy varies depending on several factors, such as the nature of the issue, individual progress, and personal goals. Some people may find relief and achieve their desired outcomes in a few sessions, while others may engage in longer-term therapy for more complex concerns. Initially, weekly or bi-weekly sessions may be recommended to establish a therapeutic relationship and work towards identified goals. Later, sessions can be spaced out as progress is made.
How much do sessions cost?
My rate for a 50-minute session is $200 for individual, couples, or family sessions. I also offer longer sessions, if required, at a prorated rate.
Are sessions covered by my insurance?
I am not contracted with any insurance companies directly, however, I do offer a Superbill, which you can submit to your insurance company for reimbursement using your Out-of-Network benefits.
What is the Good Faith Estimate?
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.
You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.
I know it can feel like a big step to call a counselor, but I’ll make it easy. We’ll spend 15-minutes on the phone and I’ll let you know how or if I can help. If I am not the right person, I’ll do my best to get you to the right person.
Contact me here to schedule your free 15-minute phone consultation for counseling in California.